Archery is a sport and recreational activity that involves using a bow to shoot arrows at a target. It has a rich history dating back thousands of years, initially used for hunting and warfare but eventually evolving into a competitive and recreational activity. 

Benefits of Archery:

• Focus and Concentration: Archery requires intense focus on the target and the shot, which can help improve concentration skills.
• Coordination: It demands coordination between the body and the mind, as well as hand-eye coordination.
• Patience and Discipline: Archery teaches patience, as consistent practice is necessary to improve skills.
• Stress Relief: Engaging in archery can be a relaxing and stress-relieving activity.
• Physical Fitness: Drawing a bow engages muscles in the arms, shoulders, back, and core, promoting physical strength and endurance.